Get your instructor's full attention, every minute. Private sessions are ideal if you're recovering from injury, preparing for group classes, working through a specific movement challenge, or simply prefer a personalized approach. We adapt every exercise to your body and goals.
1-Hour Private Pilates — 1–3 people, $60
30-Minute Private Pilates — $30
1-Hour Private CoreAlign — 1–2 people, $50
30-Minute Private CoreAlign — $20
Bodywork
Shiatsu Bodywork
Japanese-style bodywork performed fully clothed on a low table. Deborah applies sustained pressure along specific meridian lines and points, combined with passive stretching and may include cupping. The result: deep tension release without the discomfort of deep-tissue massage.
Perfect for stress relief, tight muscles, postural imbalances, and supporting overall wellbeing.
Walk-In Chair Session — 20 min, $25 (limited hours — text to confirm)
30-Minute Shiatsu — $40
1-Hour Shiatsu — $65
Therapeutic
Yoga Therapy
Yoga therapy goes beyond a class — it's a therapeutic process. Deborah assesses your movement patterns, physical limitations, and emotional needs to design a personalized practice that supports healing from the inside out.
Ideal for those managing chronic pain, stress, anxiety, or recovering from illness or injury. You'll leave with a home practice tailored specifically to your goals.
1-Hour Yoga Therapy Session — $50
By appointment — text or email to schedule.
Coming October
Kinetic Chain Release Therapy
Kinetic Chain Release Therapy joins our services after October 4. A full description will be posted here as soon as it's ready.
Want to be first to know when booking opens? Text Deborah and we'll keep you posted.