Morgantown, WV
Classes & Schedule
25+ weekly classes, all levels, max 3–5 students. Browse our offerings below and click Book a Spot to see that class's schedule.
Our Class Offerings
Not sure which class is right for you? Text us for a personal recommendation.
Beginner Pilates Equipment Class
Form-focused beginner series. At least 1–2 private sessions are recommended first, but brand new students are welcome to try. Focuses on proper movement and breath.
Intermediate Pilates Equipment Class
For students already comfortable with beginner exercises, ready to progress to intermediate work with more challenge and variety.
Advanced Pilates Equipment Class
For experienced students ready for more challenging work and to refine movement skills and form in every exercise. If you've been taking beginner and intermediate classes for a while, check with your teacher before trying advanced.
Dynamic Beginner Pilates Equipment Class
For more fit students who already know the beginner repertoire. Moves dynamically through beginner exercises at a good pace — you should know how to change equipment settings and the basics of breathing and movement.
Dynamic Intermediate Pilates Equipment Class
For more fit students with a solid grasp of the beginner repertoire. Moves dynamically through the Pilates repertoire at a good pace. Be prepared to move constantly and be challenged!
Beginner CoreAlign Class
Want the balance-building benefits of CoreAlign but need something solid to hold onto? This class uses the wooden ladder for most exercises. Max 3 students. Build strength and balance without worrying about falls.
Advanced CoreAlign Class
For students with good balance, some athletic ability, and beginner CoreAlign or Pilates experience who want a new challenge. Free-floating on the carts with straps, handles, rotation disks, and added resistance. Training for a sport? We have exercises for that.
Pilates Mat Class
Core strength — all abdominals, back, hips, and shoulders — plus flexibility, balance, and focus. Exercises performed on Pilates mats using small props (balls, weights, bands, foam rollers). No need to bring mats or props.
Seniors Pilates Mat, Chair and Tower Class
For seniors 65+. 45-minute class with exercises selected from mat, chair, and tower repertoire to build and maintain balance, muscle, and bone strength as we age. Mindful of osteoporosis, vertigo, and other age-related conditions.
Pre- and Post-natal Pilates
Pilates mat and equipment exercises tailored for every phase of pregnancy and postpartum recovery. We account for nausea, the body's changing needs as baby grows, and safe modifications throughout. For those postpartum, special attention is given to rebuilding pelvic floor and abdominal strength — including recovery from C-section and diastasis recti. We'll help you understand what's right for your body at each stage.
$30 per session
Offered as needed. This class is added to the schedule on an as-needed basis and isn't on the calendar right now. Text us and we'll let you know when the next session opens.
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View Full Schedule InsteadNot Sure Where to Start?
New to Pilates? Start with the Beginner Pilates Equipment Class or a Pilates Mat Class — both are built for newcomers, with classes small enough that your instructor can guide every move. Or text us and we'll point you in the right direction.
Try Your First Class — $20